Health Yeah | Team ’97 + 5 Lessons I Learned From My First 5K

Health Yeah | Team ’97 + 5 Lessons I Learned From My First 5K

Continue reading “Health Yeah | Team ’97 + 5 Lessons I Learned From My First 5K”

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Health Yeah! | Update + 3 Ways To Start Taking Care Of Your Health TODAY!

Health Yeah! | Update + 3 Ways To Start Taking Care Of Your Health TODAY!

Written by: Sol

Hey girl hey!

If you follow us on Facebook (which you TOTALLY should be!!), then you are probably already aware of the latest in my healthcare journey (Remember the video, “My Health Is A Hot Ass Mess!“??). If not, get ta following!! allow me to bring you up to speed:

In August 2015, I was initially diagnosed with type 2 diabetes, after going to the doctor for a routine check-up.  After sharing this with the world, I experienced a range of emotions from shock to rage to motivation to defeat.  After a few months of feeling like crap from pills and injectables, I took it upon myself to stop taking my meds and just “do me”. Fast forward to March 2017 – I returned to the doctor to the same diagnosis and even higher A1C AND blood pressure levels. I was placed back on my medicine of Metformin and a new pill, Invokan. I was also given an ultimatum by my doctor to show some change in my numbers by my next visit OR I would be back on my injectable meds. Continue reading “Health Yeah! | Update + 3 Ways To Start Taking Care Of Your Health TODAY!”